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slow Lee Holden Published under the title "Ready, Go, Slow" in the United States Faced with burnout, lack of passion, and endless to-do lists, what if you need to do less to achieve more? In this accessible guide, Lee Holden shares The Slow Way,...

happy often David Larrabee 'Full of such character and infectious optimism... I love this book.' Matt Haig "A Vital Guide to Navigating Life's Seasons" by Candice Carty-Williams "This book is a ray of sunshine." Fearne Cotton A beautiful book that combines poetry, self-reflection themes,...

Searching for the natural Dr. Sami Tamimi An increasing number of people are being diagnosed with ADHD and autism. An increasing number of people are being diagnosed with mental disorders. Young people are being medicalized for behaviors that might be interpreted as completely normal...

Recharge your energy Simon Alexander Ong Your energy is the fuel that enables you to achieve everything in your life. So how can you reach your full potential if you're constantly tired, stressed, and struggling to complete your to-do list from one task to...

imagine Maya Raichura Five visualization techniques to master your mind, build confidence, and improve performance. We all have habits and behaviors that hold us back from reaching our full potential. In VISUALISE, the first book of its kind on visualization, Maya Raichurra shows you...

I don't believe in astrology Debra Silverman Have you ever wondered if you are achieving your purpose in life? Are you happy with the way you are doing? Are you honest with yourself? Perhaps, like many, you are skeptical of astrology. Yet, you can't...

Physical healing first Brittany Piper Whether you're suffering from anxiety, depression, burnout, or the effects of trauma, this groundbreaking book will guide you on how to become your own best therapist. Brittany spent most of her life sitting in front of therapists, recounting the...

Life in Three Dimensions Shigehiro Oishi "New Visions of Well-Being" by Jonathan Haidt "Shigehiro Oishi has discovered a neglected third dimension to the good life... a life full of vitality and depth." Adam Grant A new and innovative understanding of happiness helps us build...

Important decisions Adrian Adhami From the acclaimed author and host of the Hour of Power podcast comes this inspiring and practical guide to making better, more intentional daily decisions that will lead us to the life we ​​desire. “For anyone who wants to make...

Magnetic Rochelle Fox You are a moving magnet, constantly attracting things into your reality. But what if the things you attract don't reflect your true desires? In this book, meditation teacher and personal growth coach Rochelle Fox guides you through the secrets of magnetism,...

little things Fern Cotton How to make small changes to feel better, even when you're under stress. Stress is a natural part of life, but it can be exhausting. The habits, tools, and tips in these pages will help you cope better, understand your...

Make a lasting change Rangan Chatterjee We all have things we depend on to feel calm and happy. Your partner waking up in a good mood. No traffic on your way to work. No queues at the supermarket. No rain on your day off....

Ping Andrew Brodsky “A book filled with amazing insights and helpful advice. The resource we need to avoid misunderstandings and build authentic relationships.” Adam Grant, bestselling author of Think Again. The essential guide to knowing when (and how) to use virtual communication tools, from...

think clearly Kiko Llaneras Kiko Llaneras is one of the most prominent data journalists to emerge over the past decade. John Byrne-Murdock, Chief Data Correspondent, Financial Times It's almost impossible to feel confident in making the right decision when we're constantly faced with conflicting...

Effortlessly Greg McKeon 'In a world suffering from burnout, Greg McKeown's work is essential.' - Daniel H. Pink “Effortless shows that achieving more doesn't have to be as hard as we make it out to be.” - Arianna Huffington New York Times bestseller ·...

Adventures in Democracy Erica Benner 'There is no simple way to measure the strength or weakness of a democracy.' Democracy is a living, breathing organism, and Erica Benner has spent her life thinking about the role ordinary citizens play in keeping it alive: from...

Who wants to be normal? Francis Ryan “Nobody really talks about this. Nobody really talks about what it’s like to be a disabled woman, especially a young one. To go a little crazy. To be in pain or exhausted or feel like you’re 92....

Learn to think Tracy King When Tracy King was twelve years old, she was expelled. Unfortunately, it wasn't easy to get rid of the demons that haunted Tracy. While her life was filled with creativity, curiosity, and love, it was also limited by poverty,...

The middle Hadley Vlahos 'Refreshingly candid' - The New York Times | 'Extraordinary' - Laura Lynn Jackson | 'Beautifully written' - Katie Butler | 'Tender and transformative' - Kristy Tate | 'Meaningful and sublime' - Teresa Brown. What do life's final moments teach us...

This is why you dream Rahul Jandial The Times and Sunday Times Book of the Year 2024 "Completely changed the way I think about dreams." Jay Shetty "A journey through neuroscience, neurochemistry, magic, and mystery... A fascinating read." - Dr. Rangan Chatterjee "Change" -...

The Road to Freedom Joseph E. Stiglitz Despite its obvious failures, the neoliberal narrative continues to dominate public minds and government policies around the world. According to this narrative, capitalism, characterized by reduced regulation and increased "animal spirits," not only produces greater prosperity but...

How to Love Better Young Pueblo 'Young Pueblo is the real deal - a modern sage and a guiding light' - Fix King The New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can...

The next conversation Jefferson Fisher No matter who you're talking to, The Next Conversation offers practical strategies and phrases that will change your communication forever. Jefferson Fisher, a litigation attorney and communication expert, has gained millions of online followers with short, simple, and practical...

Shift Ethan Kross "For anyone who has wondered if they will ever be able to control their emotions, this book provides the answer: yes." - Angela Duckworth, author of "Grit" “This book is not just about understanding emotions, it opens up new perspectives on...

speaking Alison Wood Brooks You may consider yourself a brilliant conversationalist, but could you be even better? This book will help you enrich your life, one conversation at a time. “Reading a book about speaking is like having a conversation with the best conversationalist...

More Molly Rodden Winter Her New York Times bestselling memoir that everyone is talking about. “This book about open marriage will set your group chats on fire.” - The Washington Post Molly Roden Winter was a mother to young children and her husband, Stuart,...

Reset Dan Heath Resetting will help you break free from inertia, break old habits, and overcome the inertia of things. Heath offers a practical framework, based on psychological research and hundreds of interviews, to help you move toward what really matters. Most importantly, you...

The book you want everyone you love* (and maybe some people you don't like) to read Philippa Perry As featured on ITV's This Morning Wow... Very few self-help books are this wise - The Times "The Book of Life is Coming: Philippa Perry's Wise...

Productivity that makes you happy Ali Abdel Aal The secret to productivity is not discipline, but enjoyment. We've all been told that the secret to productivity is simple: work hard. But the problem is that constant hard work not only makes us more miserable,...

generation of anxiety Jonathan Haidt Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult environments—politically and religiously polarized communities, universities grappling with cultural conflicts, and now the mental health crisis afflicting adolescents today in many countries around...