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Description
x imagine
Maya Raichura
Five visualization techniques to master your mind, build confidence, and improve performance.
We all have habits and behaviors that hold us back from reaching our full potential. In VISUALISE, the first book of its kind on visualization, Maya Raichurra shows you how to harness the power of visualization and retrain your brain to take control of how you think, feel, and perform, once and for all. Drawing on the latest neuroscience and theory, Maya's personal experience, and compelling case studies, VISUALISE presents five practical, easy-to-implement visualization techniques that will help you boost your productivity, achieve your goals, and build your best self. The five techniques are: 1. Visualize Results
2. Visualize the process
3. Creative visualization
4. Negative perception
5. Exploratory visualization
"The best book you'll ever read on visualization."
- Robin Sharma, international bestselling author of The Wealth That Money Can't Buy and The 5 AM Club.
"Focusing on mental fitness and grounded in neuroscience, this book is a timeless and essential read for anyone who wants to enhance their mental abilities and performance."
- Dr. Tara Swart, neuroscientist and bestselling author of The Source.
"Maya shows us how visualization works, why it works, and most importantly, how to make it work for you to create real and lasting changes in your emotions, self-confidence, and self-belief. She also shows how you can use visualization to achieve more success in your life. It's an absolute game-changer."
- Dr. David R. Hamilton, author of "The Joy of Actually Caring."
Shipping & Return
xReturns Policy
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within two weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (2 to 4 business days).
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