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Description
xslow
Lee Holden
Published under the title "Ready, Go, Slow" in the United States
Faced with burnout, lack of passion, and endless to-do lists, what if you need to do less to achieve more?
In this accessible guide, Lee Holden shares The Slow Way, principles of mind, body, and slow relationships drawn from the philosophical wisdom of Eastern meditation, martial arts, and philosophies, and integrated with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace the rhythms of life. Whether you practice primal vibration or gratitude meditation for the mind, vagal breathing, or applying pressure to acupuncture points to improve digestion, you'll learn to access the magical benefits of slowing down to create lasting change in your life and the lives of those you love. 'Slowing down is a breakthrough in modern life. Lee offers us techniques that anyone can benefit from.' - Deepak Chopra 'Lee reveals the ancient biohacking techniques of the East.' - Dave Asprey, known as the father of biohacking. 'A true inspiration. He never ceases to amaze me with how he takes ancient wisdom and makes it accessible.' - James Nestor, international bestselling author of Breathing
Shipping & Return
xReturns Policy
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within two weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (2 to 4 business days).
If you need to return an item, simply send Email or contact us via WhatsApp number. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
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