Health & Medical

Ideal weight for your child's health Author's name: Dr. Engy Moheb Food isn't just something we use to satisfy our hunger. It's a calculation and a number that goes into our bodies. And when it comes to our children, this is where we need...

Narcissistic girls Author's name: Jouri This book is a simple summary of the narcissistic personality, its types and arts from the perspective of its presence in the mother, examining its impact on her family, especially her daughters, and how to live with this reality,...

solar love theory Author: Ali Al-Haddad I've always believed that moderation in life makes everything beautiful. It's about standing in the middle before immersing yourself in what you love, without depriving yourself of it, and making the rule of "neither too much nor too...

Why don't sheep go to the doctor? Fahd Amer Al-Ahmadi Why don't sheep go to the doctor? • In their book “Why Don’t Sheep Go to the Doctor?”, authors Fahd Amer Al-Ahmadi and Dr. Najat Saeed Al-Ahmadi present a number of topics and visions...

house full of strawberries Healthy nutrition methods at all stages of a woman's life Author's name: Dr. Iman Gamal To every feminine taa', whether you are a child, a girl, a mother, a wife, or even a caring grandmother hugging her grandchildren, your health...

Dr. Dennis Anderson "Bees and Beekeeping in the UAE" represents the first publication in the UAE of a book focused on bees, honeybees, and their keeping. Wild and managed bees are known as "keystone species" due to their importance as pollinators of flowering plants...

Risks of clinical practice in family medicine Adel Al-Harthi and Khaled Al-Mutairi The field of general medicine has witnessed significant development in recent years. General practitioners require a broad knowledge base and a wide range of skills to provide comprehensive care to their patients....

Let's grow healthy Nouf Al-Watban Are you pregnant or want your children to develop healthy eating habits but don't know where to start? Let's Grow Healthy is your guide to making better food choices for your family by focusing on healthy, nutrient-dense foods while...

Women's Exercise Series Author's Name: Dr. Laila Fathi Zaid Al-Kilani Women's physical exercise, whether on the field or in the water, is one of the pillars of a healthy body, mind, and spirit. It is a conscious approach to dealing with a woman's body...

Successful Aging: Learn How to Age Gracefully Ajron Khoja

What is the link between nutrition and cancer recovery? Which foods cause cancer? And which can help prevent it or repair damaged cells? In this book, the renowned scientist Professor David Khayat provides a comprehensive analysis of the global debate surrounding the relationship between...

At the end of each week, most of us say, "Tomorrow, I'll start the diet. This time, I won't back down!" And then the week begins... and the plan falls apart. We all have weak willpower when it comes to food, and we rarely,...

What you hold in your hands now is a prescription I wouldn't dare write for a patient visiting my clinic. Here, I entrust you with simple techniques that, if followed in your daily life, will help you improve your health and discover its characteristics...

Most girls dream of a wedding dress and a baby to hold in their arms. But some are soon confronted with the harsh reality after marriage: infertility. This word, which threatens offspring, doesn't seem as outdated as it does when we delve into the...

The Dukan Diet revolutionized the world of weight loss. It's suitable for everyone, but it's especially targeted at those whose excess weight is seriously damaging their health. The Dukan Diet's success, with 33 million readers, stems from its simplicity and effectiveness. It allows unlimited...

Science of the Nine Energies

The hidden truth of modern diseases

Macrobiotic Cooking Rules

The Macrobiotic Guide to a Happy Life

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