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About the book: The Great Indian Diet
Why do we run after the West when we already have the best?
Join Shilpa Shetty and Luca Coutinho as they tell you how nourishing your locally grown and sourced ingredients are and that there's no need to look beyond the borders to design the perfect diet. The book delves into different food categories and tells you not only how to take care of your diet but also how to burn fat in the process. The combined expertise of a professional nutritionist and a super-fit celebrity who lives by the diet will open your eyes to why Indian food is the best in the world.
About the Author: Shilpa Shetty, Luc Coutinho
Shilpa Shetty is a famous Bollywood actress and health expert. This is her first book.
Luc Coutinho is an international health expert and lifestyle coach. He is the author of "Eat Smart, Move More, Sleep Right."
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