"This is the new title from influencer Jay Shetty, whose social media accounts boast millions of followers worldwide, and it addresses the topic of love. It’s that feeling we expect from everyone, and everyone expects from us, but no one teaches us how to deal with it.

Literature, cinema, and songs have led us to believe that love is like lightning, striking us suddenly and automatically illuminating our world. A knight sweeps in, a princess surrenders, and a mysterious power makes the couple live "happily ever after and have many children." But why don't stories tell us what happens after a year? After five years? After ten? When the flame of love, which was not nurtured and treated as it should be, dwindles? And what if this love never comes? Do we stay in our high tower, waiting for its arrival on a white horse?

In this book, Jay Shetty takes us by the hand and guides us on a deep journey of self-discovery, telling us that love is not just a feeling, but a daily practice. With detailed and practical steps, he explains how we first discover love in solitude, and secondly, how we learn what it means to love another, how to love them, and overcome challenges with them, and then, when the time comes to be free from it, how to love again.
The eight rules presented in this book will teach you how to love yourself first, then your partner, and after that, the entire world.

An author, influencer, and popular podcast host, he topped the New York Times bestseller list. The inspiring videos he presents have garnered over 10 billion views, and his influence has attracted more than 50 million followers across social media platforms. In 2017, Forbes magazine listed him among its "30 Under 30" in recognition of his exceptional influence. In 2019, he launched the "On Purpose" podcast, which became the #1 health and wellness podcast globally. He also established an online school with over two million members from around the world.

“The next time you’re tempted to ask your messy friend for relationship advice, do yourself a favor and read this book instead.”
– Lilly Singh, author and artist"