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Things you only see when you're calm
Haemin Sunim
The world is moving fast, but that doesn't mean we have to. In this modern-day guide to mindfulness, Korean-born, US-educated Buddhist monk Haemin Sunim offers advice on everything from dealing with setbacks to navigating rest and relationships, in a beautiful book that pairs his teachings with colorful, comforting illustrations. Haemin Sunim's simple messages—first written in response to requests for advice on social media—speak directly to the anxiety that has become a part of modern life and remind us of the power and joy that comes from slowing down. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders, and eras. With insight and compassion drawn from a life filled with change, the bestselling monk inspires us all to recognize that when we slow down, the world slows down with us.
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cinder
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