love of imperfect things

Haemin Sunim

Many of us respond to life's stresses by withdrawing into ourselves and ignoring problems, sometimes leading to anxiety or depression. Others respond by working hard at work, school, or home, hoping this will make themselves and those we love happier.

But what if being yourself is enough? In this beautiful follow-up to his international bestseller *The Things You Can Only See When You Slow Down*, Buddhist monk Haemin Sunim channels his wisdom and kindness into self-care, arguing that only by accepting yourself—and the imperfections that make you who you are—can you have compassionate and satisfying relationships with your partner, family, and friends.