Inner Engineering: A Yogic Guide to Joy

Achieve ultimate wellness with the classical science of yoga. The practice of what is commonly known as Hatha yoga is just one of the eight branches of yoga. Yoga is a sophisticated system of self-empowerment, capable of harnessing and activating inner energies in a way that makes your body and mind function at their maximum potential. It is a means of creating internal conditions exactly as you desire, making you the creator of your own happiness. The yogi lives his life in this expanded state, and in this transformative book, Sadhguru tells the story of his awakening from a boy with an extraordinary passion for nature to a young adventurer who crossed the Indian subcontinent on his motorcycle. He recounts his moment of enlightenment on a mountaintop in southern India, where time stood still and he emerged radically transformed.

Teachings and tools for a happy life

As Sadhguru explains, the term "guru" means "a dispeller of darkness, someone who opens a door for you. As a guru, I have no doctrine to teach, no philosophy to impart, no belief to spread. This is because the only solution to all the ills that afflict humanity is self-transformation. Self-transformation means that nothing of the past remains. It is a radical shift in the way you perceive and experience life." The wisdom distilled in this accessible, profound, and engaging audiobook offers you proven tools that are new, vital, and illuminating. Inner Architecture offers a revolutionary way of thinking about our humanity and a chance to achieve a happy life no less.