The body keeps score

Bessel van der Kolk

New York Times Bestseller

"An amazing and important book. It's a comprehensive reference for trauma. I highly recommend it to anyone who's struggling with... well... anything." - Tara Westover

The effects of psychological trauma can be devastating for sufferers, their families, and future generations. Here, one of the world's leading experts on post-traumatic stress disorder offers a bold new treatment model, moving away from traditional talk therapy and drug therapies toward an alternative approach that heals mind, brain, and body. 'Dr. van der Kolk's masterpiece combines the boundless curiosity of a scientist, the breadth of a researcher, and the passion of a truth-teller,' says Judith Herman, author of Trauma and Recovery.