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Master Your Motivation: A Practical Guide to Freeing Yourself, Gaining Momentum, and Maintaining Long-Term Motivation
Author's name: Thibaut Morris
Newton's first law of motion states that an object in motion stays in motion. This law applies to humans as well; at least when it comes to setting and pursuing goals. In other words, when we're in motion, actively moving toward our goals, we sometimes feel as though nothing can stop us. In these instances, we experience a sense of flow and accomplish far more than we ever thought possible.
But what happens when we stop? We may find it difficult to get the wheel going again. As a result, we end up procrastinating and feeling frustrated or depressed due to our poor productivity and lack of movement and activity.
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