

PublisherPublisher_Jarir Bookstore
In this book, Dr. Elissa Epel presents the essence of years of research and knowledge, transforming it into a practical seven-day plan to change your relationship with stress. This scientifically-based plan will turn stress into a strength by making it a positive, purposeful challenge.
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| Publisher | Publisher_Jarir Bookstore |
|---|---|
| Category | Management & Self-development Corner |
| Language | Arabic |
| ISBN | 6281072138745 |
| Availability | In stock |
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