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Self-Care for Moms
Over 150 sensible ways to care for yourself while caring for everyone else
Author: Sarah Robinson
This book is for all mothers; working mothers and those with children of different ages, mothers who sometimes suffer from life's pressures, mothers who miss their lives before having children but wouldn't change anything, and mothers who know they need more self-care and want to feel better. This book is for all mothers, and for those who have support from their life partners and those who are on this journey alone. You can get more self-care in your life, starting with just 5 minutes at a time; so, it's time to start!
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