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Description
xA New Scientist Best Book of 2021. A finalist for the Best Sports Performance Book of 2022 award. Did you know that walking improves your cognitive skills? That strengthening your core reduces anxiety? And that gentle stretching combats a wide range of mental and physical ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are only just beginning to unravel how it works. Hailed as “delightful” by The New York Times and “brilliant” by Women’s Health, Caroline Williams explores the emerging science of how movement opens a vital artery in our brains. Through interviews with researchers and practitioners around the world, Move! reveals how you can train your body to improve your mind. As we emerge from more than a year of lockdowns, there’s no better time than now to take control of how you think and feel.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within two weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (2 to 4 business days).
If you need to return an item, simply send Email or contact us via WhatsApp number. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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