For decades, bestselling author Louise Hay has transformed lives by teaching them to let go of limiting beliefs. Now, in this crowning achievement, Louise teams up with natural health and nutrition experts Ahlia Khadro and Heather Dean to reveal the other side of her secret to health, happiness, and a long life: living a nutritious life. Unlike any health book you've ever read, this work transcends fads, temporary trends, and established principles to offer a simple yet profound system for healing your body, mind, and spirit—as simple as changing the way you think. Louise, her family, and Heather show you how to take your health to the next level.
And your mood and energy to the next level. In “Love Yourself for Great Health,” you’ll benefit from secrets Louise has used for decades to boost
The power of affirmations and bringing your body back into balance with your mind. You'll discover what nutrition really means and how to overcome confusion about diets that actually work. You'll also learn how to listen to the stories your body is looking to reveal. Discover techniques for longevity, vitality, good mood, deep intuition, and meeting your healing needs.
Unique in all stages of life. At 89 years old, Louise has a lot of wisdom to share about what it takes to live a long, happy, and healthy life. Join her on an amazing journey that will transform your life into the most wonderful love story.