The science and art of distraction does not require any workshops or training courses because life is sufficient to teach you all the necessary details to enter this deep vortex in order to complete life with a method of achieving accomplishments and continuous success. This art must be eradicated from the inner self and replaced with a method of focus and continuity. Distraction for a certain period may be useful to find the appropriate path and try many works and develop many skills, but only in the beginning. Then, after taking your benefit from it, you must eradicate it before it penetrates deep within you and controls you.