Attention Deficit Hyperactivity Disorder

Distraction from A to Z

Author Name: Lynn Maskell

“A profound reminder that peace is possible! How wonderful to find a book formatted in a way that meets the needs of those of us who have difficulty concentrating.”

– I Am Paying Attention ADHD and Late-Onset Autism Diagnosis Group.

“This book is like having a friend guide you through your early journey with ADHD.”

– Samantha Hu, Ph.D., Founder and Director of AdHd Girls Ltd

“This book is a bible for people with ADHD who are navigating their way through the process of diagnosis, giving them strategies for managing the disorder and living a better life.”

- Dr. Rob Baskin, Consultant Psychiatrist, Specializing in ADHD

Living in the world with an ADHD mindset can be extremely stressful. The arduous journey from medical evaluations to diagnosis to treatment can leave you feeling isolated and anxious about failing or feeling different.

This practical guide aims to change all that. If you have ADHD (or suspect you do), you know the frustration and suffering that comes with not being recognized by those around you.

This easy-to-use book provides the advice and confidence you need to reach your full potential on topics such as burnout, finances, time management, and relationships. It empowers you to understand why the ADHD brain works the way it does and how to harness your unique mind for creative thinking and overcome any obstacle in your life.

Leanne Maskell is an ADHD coach, author, and founder of AdHD Works. She was diagnosed with ADHD at the age of 25 and lives in London, UK.