How do we protect our children from digital addiction?

How do we protect our children from digital addiction?
This book addresses the problem of digital addiction and its symptoms. It defines digital devices, then explains their benefits and harms, clarifying the concept of digital addiction, its symptoms, and types. We then present practical solutions that can help solve the problem of our children's attachment to digital devices, especially children and adolescents.
It presents a set of scientific and practical educational strategies and ideas that work to solve this problem and reduce its impact, based on practical and scientific solutions that have been tried and tested by parents, and which have proven their effectiveness in reducing the excessive use of these devices among those suffering from this problem.
Reviewing some of the vital problems faced by parents in light of the spread of digital technology and finding practical solutions for them.
The book contains illustrative examples of applying strategies in the correct manner to achieve satisfactory results, which have already received positive feedback after their implementation.
This book was part of a training course offered at several educational institutions that deal with family issues. Due to the increasing demand for this course, it was suggested that it be translated into a scientific, readable material that parents could access whenever they wished.