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natural birth
Hypnosis technique
Author's name: Dr. Nouran Ibrahim
Hypnobirthing is a process that involves relaxation and the use of various hypnosis techniques to help calm the body in preparation for childbirth. The concept of hypnobirthing began after Grantley Dick-Read wrote the book "Birth Without Fear" in 1944. He wrote about how the use of hypnosis helps women in labor break what he called "fear, tension, and pain syndrome"—a time when your body can respond intensely to pain.
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