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Psychology of dreams
Author's name: Jose Malinowski
Why do we dream? What is the link between our dreams and our mental health? Can we teach ourselves to dream lucidly? "The Psychology of Dreams" delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. The book looks at the role dreaming plays in memory, problem-solving, and emotional processing, examines how trauma affects dreaming, and explores how we can use our dreams to better understand ourselves. Exploring extraordinary experiences such as lucid dreaming, clairvoyant dreams, and sleep paralysis nightmares, alongside deeply serious questions such as whether robots can ever dream, "The Psychology of Dreams" reveals some of the most fascinating and fascinating aspects of our dream world.
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