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Let Them Go: The Art of Letting Go of What You Cannot Change
Author: Hamsa Amr
The biggest prison you might live in is trying to control an image whose brush you do not possess, or satisfying minds whose keys you do not hold. In this book, I do not just invite you to let them go... but I invite you to find the self you lost in the hustle of trying to please them. Let them go so that you can be "a vision that combines medical science and coaching arts to change your lifestyle." Dr. Hamsa believes in a holistic approach to health, integrating her pharmaceutical background and her in-depth studies in general nutrition and psychological disorders from Ain Shams University with "life coaching" tools to help individuals rediscover themselves and mend their relationship with themselves and the world around them. As a professional practitioner and distinguished trainer, she aims through this book to offer an inspiring vision that blends psychological awareness and self-empowerment, to help the reader take real steps towards a more balanced and free life.
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