Customer service: 00971581607579 📞
Treatment of stressful thinking
Author Name: Nick Trenton
Your guide to a real life free of stress and anxiety
Overthinking, a distracted mind, anxiety, stress, and negative thoughts are the main causes of unhappiness and goal-setting difficulties. This book will help you overcome them, as you'll learn how to transform self-flagellation into a beneficial trait that increases your awareness. You'll realize that mastering your thoughts is a necessary skill, as completely eliminating them can leave your mind empty of all thoughts, including useful and creative ones.
Can thinking stop us from achieving?
Does “overthinking” sometimes stand in the way of happiness and enjoyment of life?
How do we deal with the pressure of thoughts, hesitation, and negative thinking that turns into psychological restrictions and pressure?
How many times have you stood in the middle of the road, confused because of too much thinking?
We need more flexibility in our lives, because change is difficult, and moving from one state to another is exhausting. Our thoughts sometimes turn into a prison that prevents us from continuing with life, and overthinking turns over time into a stressful habit. We stay up all night thinking about the past and the future, only to discover that life has come to a standstill.
In the book, "Cure Stressful Thinking":
6 practical techniques to help you take control of your mind and life, and get rid of harmful anxiety.
How to catch negative thoughts and turn them into a manageable image.
Proactive thinking techniques.
Ways to deal with stress caused by overthinking.
Discover detailed, practical techniques to help you control your thoughts, change your mental habits, restructure your mind, and improve how you feel about yourself.
Best Selling
The Qiyam Mushaf with thematic division of the verses of the Holy Quran, comprehensive, white paper, size 25 x 35 cm
The Qiyam Quran with thematic division of the verses of the Holy Quran, a comprehensive edition, white paper, size 25 x 35 cm Each page of this Quran contains five pages of the memorization Quran, and each part of the Holy Quran is divided...
- Dhs. 45.00
Dhs. 68.00- Dhs. 45.00
- Unit price
- per
The disease and the cure or the sufficient answer for those who ask about the healing medicine
Disease and cure Known as the sufficient answer for those who ask about the healing medicine Author's name: Ibn al-Qayyim al-Jawziyya In this book, Ibn al-Qayyim addresses the issues of the human soul and its roles, and outlines ways to reform and purify it....
- Dhs. 38.00
- Dhs. 38.00
- Unit price
- per
A Brief Explanation of the Holy Quran 14 x 20 cm
Abridged Interpretation of the Holy Quran 14x20 cm It is a Clarity and simplicity of expression, avoiding redundancy and verbal complexity. Limiting oneself to interpreting the verses and explaining their meanings without delving into matters of Quranic readings, grammar, jurisprudence, and the like. -...
- Dhs. 21.00
- Dhs. 21.00
- Unit price
- per
A story for each surah
A story for each surah Author's name: Dr. Muhammad Jihad Al-Suwait The book compiles a story for each chapter of the Holy Quran in an easy-to-understand and accessible style that helps the reader to reflect and grasp the profound message without unnecessary complexity or...
- Dhs. 65.00
- Dhs. 65.00
- Unit price
- per
Because You Are God, Part One and Two - Ali Jaber Al-Fifi
Islamic Group - Gifts and Distributions Because you are God Ali Jaber Al-Fifi Part One and Two Because you are God, a journey to the seventh heaven The writer was able to take us through his creations on a deep journey to learn something...
- Dhs. 59.00
- Dhs. 59.00
- Unit price
- per
Explanation of the Forty Nawawi Hadiths
Explanation of An-Nawawi's Forty Hadiths Author: Muhammad ibn Salih al-Uthaymeen An-Nawawi's Forty Hadiths is a compilation containing forty noble prophetic hadiths, collected by Imam An-Nawawi, who committed himself to ensuring their authenticity. An-Nawawi explained his reason for compiling the forty hadiths, stating:...
- Dhs. 57.00
- Dhs. 57.00
- Unit price
- per
Taysir Al-Karim Al-Rahman in interpreting the words of Al-Mannan, Al-Saadi’s interpretation
Taysir al-Karim al-Rahman fi Tafsir Kalam al-Mannan (The Facilitation of the Most Gracious, Most Merciful in the Interpretation of the Words of the Beneficent) - Tafsir al-Sa'di Author's name: Sheikh Abdul Rahman bin Nasser Al-Saadi Al-Sa'di's interpretation is one that focuses on clarifying the...
- Dhs. 73.00
- Dhs. 73.00
- Unit price
- per
Take your belief from the Qur’an and the authentic Sunnah
Take your belief from the Qur’an and the authentic Sunnah Author's name: Muhammad ibn Jamil Zeno A message from Sheikh Muhammad Jamil Zeno in which he explains the doctrine of the Sunnis and the community on various doctrinal issues: monotheism, polytheism, tyranny, following the...
- Dhs. 15.00
- Dhs. 15.00
- Unit price
- per
Rich Dad Poor Dad
Rich Dad Poor Dad Author: Robert T. Kiyosaki This book was first released twenty years ago, on my fiftieth birthday, April 8, 1997. Unlike The Beatles' story, the book was neither an instant commercial success nor a critical success; in fact, the...
- Dhs. 76.00
- Dhs. 76.00
- Unit price
- per
Atomic Habits
Atomic Habits Author's Name: James Clear Whatever your goals, "Atomic Habits" provides a framework for developing your skills every day. James Clear, one of the world's foremost experts in habit formation, explains in this book practical strategies for building good habits, eliminating old, negative...
- Dhs. 48.00
- Dhs. 48.00
- Unit price
- per
- Choosing a selection results in a full page refresh.