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Nervous habits
Author Name: Peter Hollins
Life is a collection of habits that form the framework of our happiness. We are the ones who fit the puzzle pieces into that framework until the picture is complete and we have a true understanding of what we want and what makes us feel satisfied and more hopeful. In this regard, author Peter Hollins writes about the most important factors that influence our brains and make us adopt a certain habit or abandon another, all in order to improve the nature of our outlook on things and benefit from every idea that comes to us.
Imagine having the ability to train your mind just like you train your muscles!
What are nerves and neural connections? And how does brain chemistry control our behavior?
Can the mind be trained and the way it works changed?
How can we escape the trap of addiction and attachment to things? And how can we build new habits?
Have you tried many times to change your habits and lifestyle and failed? Perhaps you are a victim of neural connections. Have you tried to treat them?
Here in the book Nervous Habits you will find:
The concept of neuroscience and how to make your mind a superpowered machine.
The principle of pleasure and happiness, the concept of “neuroplasticity,” how it controls our lives, and how we can change it to our advantage.
The psychology of habit formation and possession in any personality from the perspective of behavioral and cognitive psychology.
A perfect way to control your impulses and have the ability to imagine and see the long term.
Common mistakes that cause failure in maintaining an important habit in our lives.
Find out why the mistake is troubling your life and never hold yourself back again!
This book is a journey into understanding the brain, brain chemistry, and neuroscience. Written in a gentle, easy-to-understand style, it teaches you step by step how to talk to and train your mind. It is an exciting journey into the world of neurology and mental habits.
Imagine having the ability to train your mind just like you train your muscles!
What are nerves and neural connections? And how does brain chemistry control our behavior?
Can the mind be trained and the way it works changed?
How can we escape the trap of addiction and attachment to things? And how can we build new habits?
Have you tried many times to change your habits and lifestyle and failed? Perhaps you are a victim of neural connections. Have you tried to treat them?
Here in the book Nervous Habits you will find:
The concept of neuroscience and how to make your mind a superpowered machine.
The principle of pleasure and happiness, the concept of “neuroplasticity,” how it controls our lives, and how we can change it to our advantage.
The psychology of habit formation and possession in any personality from the perspective of behavioral and cognitive psychology.
A perfect way to control your impulses and have the ability to imagine and see the long term.
Common mistakes that cause failure in maintaining an important habit in our lives.
Find out why the mistake is troubling your life and never hold yourself back again!
This book is a journey into understanding the brain, brain chemistry, and neuroscience. Written in a gentle, easy-to-understand style, it teaches you step by step how to talk to and train your mind. It is an exciting journey into the world of neurology and mental habits.
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