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We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Meditation doesn't mean severing our relationship with the world. On the contrary, it means drawing closer to it in order to understand it, love it, and change it. It is also a means that everyone can use to cultivate inner peace and taste happiness.
The purpose of this book is to serve as a practical guide for beginning to learn mindfulness meditation, one of the most magical meditation methods, studied and proven effective by numerous modern scientific studies. This type of meditation is not merely a therapeutic method or a daily practice of an activity; it is a way of living that opens closed doors and leads us to worlds we have never discovered before, but which have always been within us.
Through the 25 lessons presented in this book, we can learn the basics of this type of meditation, starting with the first pillars—how we can use our breathing, our body, and our awareness of the present moment—until we reach a state of deep meditation and use it to confront suffering, create balance in our emotions, and accumulate peace in the soul and heart.
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within two weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (2 to 4 business days).
If you need to return an item, simply send Email or contact us via WhatsApp number. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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