A Practical Guide to Cognitive Behavioral Therapy for Perfectionism

10 customers are viewing this product

PublisherPublisher_House of Books Egypt

Cash on Delivery
Fast Delivery
Secure Payment

A Practical Guide to Cognitive Behavioral Therapy for Perfectionism


Author Name: Sharon Martin

This practical, evidence-based guide offers effective strategies from cognitive behavioral therapy (CBT) to help you develop a more balanced and healthy outlook. You'll learn the causes of your perfectionism and the ways it negatively impacts your life. Instead of measuring your self-worth by productivity and accomplishments, you'll learn how to practice self-compassion and extend that compassion to others.

Dhs. 58.00
Dhs. 58.00
Please hurry! Only 17 left in stock
Subtotal: Dhs. 58.00
Standard delivery within the UAE takes 2 days

Free Shipping

Free shipping on orders over 250 AED

Product Details

Publisher Publisher_House of Books Egypt
Category Management & Self-development Corner
Language Arabic
Target Audience Adults
ISBN 9786338257057
Availability In stock
A Practical Guide to Cognitive Behavioral Therapy for Perfectionism

A Practical Guide to Cognitive Behavioral Therapy for Perfectionism

Dhs. 58.00

A Practical Guide to Cognitive Behavioral Therapy for Perfectionism

Dhs. 58.00

Related Products

Recently Viewed Products

Best Selling