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Good reasons for bad feelings
Latest ideas in evolutionary psychiatry
Author Name: Randolph M. Ness
Understanding our bad feelings gives us real strength. That's why it's so important to understand why our minds are so fragile. Why do I have bad months? Drawing on anecdotes from his work as a therapist and evolutionary biology, Ness shows how negative emotions are helpful in certain situations, but they can become overwhelming. Anxiety makes us cautious, but it can also hinder our ability to make decisions. He reveals how there are sound evolutionary reasons behind psychological and sexual disorders, and why there are genes that contribute to depression, fear, or schizophrenia. In doing so, he helps explain why human suffering is so common and shows us new ways to alleviate it. All psychiatrists and patients who sometimes have "bad feelings" about their current understanding of mental illness will have "good reasons" to read this book.
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