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Prophetic guidelines for mental health
Author's name: Majid Abdullah Al-Habib
The author derived a total of 117 psychological principles from the authentic hadith collections of Bukhari and Muslim, divided into four main areas: Building Psychological Strength (39 principles), Managing Anxiety (14 principles), Managing Anger (14 principles), and Managing Relationships (50 principles). These principles are designed to be effective solutions for real-life psychological problems, based on a practical Prophetic methodology that has proven effective in the author's family counseling. If you are looking for a book that addresses psychological balance from a practical Islamic perspective, this book offers clear and actionable tools based on the Prophetic traditions (Hadith), covering priorities such as inner strength, controlling anxiety and anger, and achieving balance in relationships.
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