Drawing on years of experience as a clinical psychologist, alongside her growing and dedicated social media community, Dr. Martha Deiros Collado's first book arrives as the indispensable practical guide for every parent. Martha understands the challenges and anxieties we all face in parenting today... How do I get my child to listen to me? Can I stop a tantrum in its tracks? What do I do when my child is sad? Why does my child only eat three specific foods without having a meltdown? And what should I do when I completely lose my temper? With a playful spirit, endless vitality, and keen insight and tenderness, Dr. Martha delves into all these issues; from how to talk about honesty and lies, to death, co-parenting, the concept of consent, attachment, boundaries, and tantrums, as well as the seemingly simple, yet fundamentally crucial, daily challenges parents face. She also explains that behind every parenting dilemma lie the behaviors and beliefs we acquired in our own childhoods, which shape the parents we have become. This guide, whose depth is concealed by its simplicity and which is infused with empathy throughout, promises to become the book recommended by word of mouth as "essential" for parents and for any adult interested in understanding the ingredients of a healthy, happy, and secure parent-child relationship.