"Are you ready to laugh and cry as you delve deeply into what it means to be human? Ruby Wax, along with her colleagues, a neuroscientist and a contemplative monk, presents us with a practical, scientific, and humorous guide that combines wit and depth. It's a wonderful blend of entertainment and education about the nature of thoughts, feelings, and identity." - Daniel J. Siegel "Engaging, informative, and inspiring." - David Eagleman "Ruby Wax has spent a lifetime trying to be human in every sense of the word... and with this book, she's come very close." - Dawn French "This is a gift for your mind and heart. Do yourself a favor and read it, you'll love it." - Davina McCall "As I expected, it's a very funny and easy-to-read book, but what I didn't expect was that it would change the way I think about how I think. An amazing work by Miss Wax." - Jennifer Saunders "With this wonderful book, Ruby Wax has confirmed her place as one of the most inspiring, entertaining, and accessible writers in the field of human mental health and achieving happiness and satisfaction." - Stephen Fry