"The aim of this book is not to offer moral lessons, but rather an opportunity to share our thoughts and experiences with you. It seemed to us that our very different life paths, and our three professions - philosopher, monk, and psychiatrist - might lead to a fruitful exchange of ideas on important topics that all humans should contemplate when considering how to live our lives..." Ricard, André, and Jollien "An enjoyable book with insightful observations that clarify what truly matters in our lives and what truly benefits humanity. I couldn't ask for better companions on this journey of discovery than André, Jollien, and Ricard." Joseph Goldstein, author of "This rich and precise conversation can make you more aware and connected to your unique beauty and intense desire, and can increase your motivation and inspiration to act as if your life and the well-being of the world depend on it, which they certainly do." Jon Kabat-Zinn, author of Full "A deeply stimulating book for the mind, filled with emotional and practical suggestions for a happier, healthier, and more loving life. I highly recommend reading it." Dr. Rick Hanson, author of "What I loved most about this book is the spirit of friendship among the authors, the quality of the conversation stemming from the foundation of their companionship, and the explicit invitation they extend to us to sit around the fireplace and join them in discovering what it means to be human." Dr. Saki Santorelli