Praise for the book: “With their signature combination of writing (and drawing) that conveys deep insight and humor, Liz and Mollie offer a blend of wisdom and empathy that we all need to navigate our most difficult emotions.” - Susan Cain, author of the book “The increase in stress, burnout, and anxiety is one of the biggest problems that needs to be solved in our current era. This guide is essential not only to help us deal with complex emotions but also teaches us how to thrive in difficult times and overcome them with greater resilience.” - Arianna Huffington, Founder and CEO of Thrive Global “This book is different from other self-help books; it’s a wonderful, empathetic, and largely entertaining guide that leads us through life’s darkest moments to overcome them with a renewed sense of worth.” - Daniel H. Pink, bestselling author of Drive, When, and A Whole New Mind “This book is witty, insightful, and full of brilliant cartoons that cleverly reflect work and life situations and everything in between. The book in your hands is the honest, fun, and useful guide we all need in our current era.” - Katie Milkman, bestselling author of “This book is a timely gift, as we all struggle with feelings of despair, comparing ourselves to others, and working ourselves to complete exhaustion. As always, Liz and Mollie gently remind us to become more aware, more empathetic, and to feel more satisfied with ourselves so that we can face this world with greater courage.” - Mary Andrews, bestselling author of “By combining empathy with their characteristic artistic wit, Liz and Mollie deliver a much-needed message in these turbulent times: feeling bad is not something to be ashamed of.” - Cal Newport, bestselling author of