"A revolutionary shift in how we think about aging." This groundbreaking book, rich with astonishing scientific insights and captivating stories, offers a new approach to aging. Dr. Becca Levy, a Yale pioneer and one of the world's most respected experts in gerontology, reveals the findings of her new research: how our mindsets and thoughts subtly yet effectively shape our behaviors, health, and lifespan. Through the latest research and easy-to-use tools, Dr. Levy shares a fresh perspective on aging that will change how we experience this stage of life. A profound call to action: This book is an urgent and inspiring call to action, presenting solid and practical solutions: to combat ageism and its negative impact on older adults and society as a whole; to help older adults develop more positive views of their lives; and to plan for a longer, better, and healthier future. This wonderful and inspiring book revives one of the precious secret keys to a larger healthy society, and is expected to be remembered as a turning point in the fight against age discrimination.