Women who think too much

Groundbreaking research... "Women Who Overthink" explains why overthinking happens, why it hurts people, and how to stop it - USA Today. It's no surprise that our fast-paced, hyper-introspective culture leads many people—especially women—to spend countless hours dwelling on negative thoughts, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking," and her groundbreaking research shows that a growing number of women—more than half of those in her extensive study—do it too much and too often, leading to sadness, anxiety, and depression. In "Women Who Overthink," Nolen-Hoeksema shows why so many women overthink and offers practical strategies to eliminate these negative thoughts, rise above the fray, and live more productive lives. "Women Who Overthink" will be life-changing and is poised to become a self-help textbook.