The Magic of Changing Lives Through Not Caring

The bestseller everyone's talking about reveals the surprising art of caring less and getting more. "Genius" from Cosmopolitan. "The best book I've read recently... Absolutely mind-blowing. Read it. Do it." from the Mail on Sunday. "The anti-guru" from the Observer. Feeling stressed, overly busy, and disillusioned with life? Tired of pleasing everyone before pleasing yourself? Then it's time to stop caring. This practical, cheeky book explains how to let go of unwanted obligations, shame, and guilt—and focus instead on the people and things that bring you joy. With a bonus section on how to stay sane over the festive season, this simple, "no-apology" method of decluttering your mind will help you unleash the power of caring and free up your time, energy, and money to spend on the things that really matter. "I loved Knight's book before I even started reading it." - Sunday Times Magazine "Life-affirming... The key practice she recommends is setting a 'care budget'... It's a beautiful way to simplify yourself - Guardian

Also available from Sarah Knight:

You Do What You Want: How to Be Who You Are and Use What You Have to Get What You Want

Get Your Sh*t Together - Sarah Knight's must-have follow-up to the life-changing magic of not giving a f**k.