Deep work

Please note that the following books, according to the original ISBN and cover image in this listing, will be sent together: How to Get Work Done by Nicole Lepera and Deep Work by Cal Newport, 2-Book Set: How to Get Work Done: In How to Get Work Done, Dr. Lepera offers a self-healing manifesto and an essential guide to building a more vibrant, authentic, and joyful life. Drawing on the latest scientific research and therapeutic approaches, Dr. Lepera helps us recognize how adverse experiences and childhood trauma haunt us, keeping us stuck in patterns of codependency, emotional immaturity, and trauma bonds. Unless these self-destructive behaviors are addressed, they quickly become cyclical, leaving people feeling unhappy, dissatisfied, and ill. Deep Work: “Deep work” is the ability to focus without distraction on a mentally demanding task. Coined by author and professor Cal Newport in his popular blog "Study Hacks," this term improves your performance at what you do, enables you to accomplish more in less time, and gives you a true sense of satisfaction that comes from mastering a skill. In short, deep work is a superpower in our increasingly competitive economy.