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Description
xWhy do we need emotions?
Author's name: Leon Windshed
Could our unpleasant emotions—such as fear, boredom, and sadness—be the secret to our true human strength?
In this fascinating book, psychologist Leon Windshed delves into the often-unknown depths of our own psyches, attempting to decipher the enigmatic world of emotions. Throughout its pages, he not only explains how emotions work but also overturns our conventional understanding of them, offering surprising answers to existential questions: Is there a purpose to fear? What is the point of boredom? And how can sadness and anger be strengths?
This book masterfully blends cutting-edge scientific discoveries with wisdom accumulated over millennia of human history, offering a practical guide to self-understanding and a better quality of life. It is a journey of discovery that reveals how learning to accurately name our emotions, practicing self-compassion, and reframing our thoughts can transform our daily experiences and lead to greater peace.
This book is your guide not to escape your feelings, but to reconcile with them and harness them. It is for anyone who sometimes feels trapped by their emotions and wants to transform that immense energy into a driving force and a deeper understanding of who they are.
It is an open invitation to discover how to transform your most painful emotions into an unparalleled source of inner strength.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 14 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within two weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (2 to 4 business days).
If you need to return an item, simply send Email or contact us via WhatsApp number. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
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