{"product_id":"9789948620792","title":"Take Care Of Yourself","description":"\u003cp\u003e\u003cspan\u003eImagine starting your day feeling good about yourself, seeing yourself as someone worthy of appreciation, and speaking to yourself with kindness instead of harshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book\u0026nbsp;\u003cem\u003eTake Care of Yourself: A Practical Guide to Personal Growth\u003c\/em\u003e\u0026nbsp;is a sincere invitation to return to your true self, make peace with it, and understand it anew—free from the pressures of perfection and the expectations of others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book is neither theoretical nor philosophical; rather, it is written in clear, straightforward language to serve as your practical guide toward building a more mindful and peaceful relationship with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt addresses the concept of self-esteem at its roots and deconstructs the negative thoughts that have accumulated within us since childhood or through painful experiences.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt helps you stop beating yourself up and gives you real tools for dealing with failure, criticism, comparison, and social pressures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn its chapters, you’ll find a variety of topics, including how to build small habits that positively impact your self-image and how to set boundaries that protect your inner peace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book uses a simple approach that combines real-life examples with reflective exercises so that every reading session is a practical step toward boosting your sense of self-worth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re going through a period of change, recovering from experiences that have affected you, or searching for a path back to your true self, this book was written for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“Take Care of Yourself” isn’t just a title—it’s a small daily act that can bring about a major change in the course of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDon’t wait until you’re “perfect”; just start where you are. You deserve care, peace, and growth.\u003c\/span\u003e\u003c\/p\u003e","brand":"Austin Macauley","offers":[{"title":"Default Title","offer_id":67656470102170,"sku":"9789948620792","price":49.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/9335\/7466\/files\/9789948620792.jpg?v=1791024255","url":"https:\/\/bookfanar.com\/en\/products\/9789948620792","provider":"Book Fanar","version":"1.0","type":"link"}