

Osteoarthritis is a disease that few know about. It's certainly not just a case of joint wear and tear due to aging: it's a disease that attacks cartilage and develops gradually. Want to hear the good news? It's a disease we can control, and methods for preventing and mitigating its severity are constantly advancing.
Yes, osteoarthritis is a painful disease...but fortunately, we have solutions available to us that enable us to manage the disease and live with it!
In this notebook, you will find:
• Keys to understanding how the joint works, how it malfunctions, what the risk factors are, and what the warning signs are.
• Tips for maintaining flexible and mobile joints through a healthy lifestyle.
• Anti-osteoarthritis solutions: medications and other medical treatments that relieve pain, in addition to all natural remedies.
• Joint care notebook: simple exercises for each type of osteoarthritis, and good movements to apply daily.
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| Category | Management and Self-Development |
|---|---|
| Language | Arabic |
| ISBN | 9789927161209 |
| Availability | In stock |
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