What my bones know about me

Author's Name: Stephanie Fu

At the age of 30, Stephanie Vaughn was living a successful life on paper: she had her dream job as an award-winning radio producer, was in a successful relationship, and had a fulfilling social life. But behind her office door, she suffered panic attacks and cried every morning. After years of wondering what was causing her deep-seated pain, Stephanie was diagnosed with complex PTSD, a condition that occurs when multiple traumas go untreated over many years. In this book, Stephanie shares her journey to recovery from these traumas and how they unexpectedly affected her physical health and led to diseases that target her bones and nerves. Stephanie didn't expect to have to delve back into her childhood abuse to explore the roots of inherited trauma, but she bravely shares her full story.