Lies we tell ourselves

Author Name: John Fredrickson

Do you feel stuck in your life and wonder why? Do you feel like something is wrong, but can't figure out what it is?
In this book, psychotherapist John Fredrickson explains the ways we deceive ourselves and how to free ourselves from the illusion we live in. Through dozens of stories and examples, he shows us how the apparent cause of our suffering is not the real cause.
This book shows you how to live a better life by stopping fooling yourself and facing the truth.

“This book is a revelation—a gift to all who read it. I can't praise it enough.”
Patricia Cullen, Ph.D., author of Intensive Short-Term Psychotherapy

“I wholeheartedly recommend this book to anyone who wants to learn about psychotherapy, or anyone who wants to expand their knowledge of psychotherapy, whether they are already undergoing therapy or a professional therapist.”
Peter Wiener, Ph.D., author of The Enlightened Mind and Natural Awakening