{"product_id":"9789778065909","title":"Treatment of burnout ","description":"\u003ch1 style=\"text-align: center;;text-align:left;direction:ltr\"\u003e\n\n\u003cspan style=\"color: #ff8000;\"\u003e\u003c\/span\u003e \u003cspan style=\"color: rgb(255, 128, 0);\"\u003eTreatment of burnout\u003c\/span\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/h1\u003e\n\n\u003ch2 style=\"text-align: center;;text-align:left;direction:ltr\"\u003e\n\n\u003cspan style=\"color: #ff8000;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff8000;\"\u003e \u003c\/span\u003e\u003cspan\u003eAuthor's name: Emily Ballesteros\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n\u003cp style=\";text-align:left;direction:ltr\"\u003e\u003c\/p\u003e\n\n\u003cdiv style=\"text-align: center;;text-align:left;direction:ltr\"\u003e\n\n\u003cp style=\";text-align:left;direction:ltr\"\u003e\u003c\/p\u003e\n\n\u003cp style=\";text-align:left;direction:ltr\"\u003eHas stress led you to experience severe headaches or extreme insomnia?\u003cbr\u003e What if the exhaustion you feel is not a weakness on your part, but rather a sign that something needs real treatment?\u003cbr\u003e Do you feel that job burnout has become a normal feature of your career? And that it will never end?\u003cbr\u003e This book does not teach you how to endure more, but rather explains how to regain your energy and your life without collapsing again.\u003cbr\u003e In this book:\u003cbr\u003e Why isn't rest alone enough to cure job burnout? \u003cbr\u003eDiscover the three destructive ideas that lead you to job burnout.\u003cbr\u003e When does hard work become a drain?\u003cbr\u003e Learn stress-splitting techniques and master the keys to time management.\u003cbr\u003e Learn the art of setting and confidently expressing boundaries with colleagues and even in your personal life.\u003cbr\u003e In this book, the author provides a deep, human understanding of burnout, along with practical tools to help you regain balance and protect yourself from falling back into the same cycle.\u003cbr\u003e \"An honest, supportive book, written in simple language with realistic and applicable strategies.\"\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e","brand":"Bait El Kutub","offers":[{"title":"Default Title","offer_id":47024541958298,"sku":"9789778065909","price":63.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/9335\/7466\/files\/WhatsAppImage2026-01-18at21.02.26.jpg?v=1768757398","url":"https:\/\/bookfanar.com\/en\/products\/9789778065909","provider":"Book Fanar","version":"1.0","type":"link"}