{"product_id":"9786338378233","title":"Why do we need emotions? ","description":"\u003ch1 style=\"text-align: center;;text-align:left;direction:ltr\" class=\"hidden justify-between items-center mb-4 text-2xl font-extrabold text-blueGray-700 lg:flex\"\u003e \u003cspan style=\"color: rgb(255, 128, 0);\"\u003eWhy do we need emotions?\u003c\/span\u003e \u003c\/h1\u003e\n\n\u003cform class=\"cm-disable-empty-files cm-ajax cm-ajax-full-render cm-ajax-status-middle cm-processed-form\" enctype=\"multipart\/form-data\" name=\"product_form_66383\" method=\"post\" action=\"https:\/\/sanadbooks.com\/\" style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cdiv class=\"top-product-layer\" style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cdiv class=\"ut2-pb__reviews ty-product-review-product-rating-overview-short\" style=\";text-align:left;direction:ltr\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/form\u003e\n\n\u003cdiv class=\"\" style=\";text-align:left;direction:ltr\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003ch2 style=\"text-align: center;;text-align:left;direction:ltr\"\u003e Author's name: Leon Windshed\u003c\/h2\u003e\n\n\u003cp style=\"text-align: center;;text-align:left;direction:ltr\"\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;;text-align:left;direction:ltr\"\u003e Could our unpleasant emotions—such as fear, boredom, and sadness—be the secret to our true human strength? \u003cbr\u003eIn this fascinating book, psychologist Leon Windshed delves into the often-unknown depths of our own psyches, attempting to decipher the enigmatic world of emotions. Throughout its pages, he not only explains how emotions work but also overturns our conventional understanding of them, offering surprising answers to existential questions: Is there a purpose to fear? What is the point of boredom? And how can sadness and anger be strengths? \u003cbr\u003eThis book masterfully blends cutting-edge scientific discoveries with wisdom accumulated over millennia of human history, offering a practical guide to self-understanding and a better quality of life. It is a journey of discovery that reveals how learning to accurately name our emotions, practicing self-compassion, and reframing our thoughts can transform our daily experiences and lead to greater peace.\u003cbr\u003e This book is your guide not to escape your feelings, but to reconcile with them and harness them. It is for anyone who sometimes feels trapped by their emotions and wants to transform that immense energy into a driving force and a deeper understanding of who they are. \u003cbr\u003eIt is an open invitation to discover how to transform your most painful emotions into an unparalleled source of inner strength.\u003c\/p\u003e","brand":"Bait El Kutub","offers":[{"title":"Default Title","offer_id":47003561230490,"sku":"9786338378233","price":45.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/9335\/7466\/files\/WhatsAppImage2026-01-09at21.39.14.jpg?v=1768154603","url":"https:\/\/bookfanar.com\/en\/products\/9786338378233","provider":"Book Fanar","version":"1.0","type":"link"}