Don't Worry: Forty-Eight Lessons in Relieving Anxiety

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PublisherTanweer Publishing

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Don't worry

Author's name: Shunmyo Masuno

In "Don't Worry," you will learn: to stop comparing yourself to others, and most of your obsessions will disappear; to give up unnecessary things, and simplify your life; to stop searching, to stop rushing, to stop obsessing; to interpret things positively, for you are the one who decides whether you are happy or not; to take a break from competition; to act instead of worrying. By doing this, you can free yourself from anxiety, and your mind will be at peace. Through 48 lessons and nearly 30 Zen sayings, which you will learn in concise chapters rich in teachings, this book will take you to live a life free of anxiety, and will make you enjoy a calmer, more relaxed, and more positive version of yourself.

Dhs. 40.00
Dhs. 40.00
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Product Details

Publisher Tanweer Publishing
Category Management & Self-development Corner
Language Arabic
ISBN 9786144722848
Availability In stock
Don't Worry: Forty-Eight Lessons in Relieving Anxiety

Don't Worry: Forty-Eight Lessons in Relieving Anxiety

Dhs. 40.00

Don't Worry: Forty-Eight Lessons in Relieving Anxiety

Dhs. 40.00

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