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Your journey, your path
Horatio Clare
The mental health system is in crisis. Most people who need help are undertreated, years behind the latest thinking. This life-changing book reveals what really works and how it can help. Motivated to research this topic by award-winning author and broadcaster Horatio Clear after his own journey from breakdown to recovery, he speaks to experts from across the system to show how to create the best treatment plan for you or a loved one. Whether your concern is anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any of the many mental conditions that can be hell to endure, or supporting someone through them, this lively and beautifully written book is for you.
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cinder
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