

PublisherPublisher_ Inspiring Publishing and Distribution
Do you wake up dreading the day ahead? Are you frustrated with your life's accomplishments? Would you like to boost your self-confidence, productivity, and happiness in your daily life? In "Ten Days to Higher Self-Confidence," Dr. Burns offers a powerful tool that offers hope, compassion, and healing for those struggling with low self-esteem, unhappiness, or depression. In ten easy steps, you'll learn specific techniques to boost your self-confidence, productivity, and happiness. You'll learn techniques to help you change the way you think, feel, and behave. These ideas are based on common sense and easy to implement. You'll learn: *You feel the way you think: Negative feelings don't actually stem from bad events that happen, but from how you think about them. *You can change the way you feel: You'll discover the cause of your mood swings and learn how to improve your outlook on life when you feel sad or depressed.
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| Publisher | Publisher_ Inspiring Publishing and Distribution |
|---|---|
| Category | Novels & Short stories |
| Language | الإنجليزية |
| ISBN | 9780091825621 |
| Availability | In stock |
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