{"product_id":"6281072116170","title":"The Wellness Book: 50 Ways to Focus Your Mind, Support Your Body \u0026 Nourish Your Soul","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eThe Book of Wellbeing\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003eAuthor: Andrew Sharman\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\"This book won’t tell you lots of things to do, and lots of things not to do. Nor will it add to your already long to-do list with more commitments and imperatives to follow. Instead, it gently nudges you to pay more attention to your wellbeing by asking the right questions. Sharman doesn’t ask you to do difficult things; rather, he is your guide on your exciting journey through life. But I will give you more direct advice: buy this book, read a chapter every day, and take three minutes of your time to think in a quiet place where no one bothers you. And if you invest more time and effort in your work than you do in your wellbeing, you shouldn’t be surprised when you find that your work is in better shape than you are.\" Professor Dr. Theo Compernolle, psychiatrist, neurologist, and author of [Book Title] and [Book Title]\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"عصير الكتب","offers":[{"title":"Default Title","offer_id":47964545745050,"sku":"6281072116170","price":55.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/9335\/7466\/files\/549369.jpg?v=1777807035","url":"https:\/\/bookfanar.com\/en\/products\/6281072116170","provider":"Book Fanar","version":"1.0","type":"link"}