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Wake up, escape the autopilot life
Author Name: Chris Barris Brown
We all know the feeling of driving a long distance and arriving at our destination, remembering little of the journey. This is because when we engage in routine activities, our subconscious mind takes over to conserve energy, switching to autopilot mode.
This doesn't just happen when we're driving, it happens every day when we're at work, with our loved ones, or just living our lives.
This book represents a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, this book contains a year's worth of enjoyable, balanced experiences that will spark your imagination and stimulate your senses.
By escaping autopilot more and more, you will feel more aware, connect with your true self, and make every day count.
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